FITSTUDIO: XTREME FIT-BOUNCE
REBOUNDING: 30 Minute Private Session/Class or Demo!!! Think mini-trampoline but very high quality. EXERCISE THE ENTIRE BODY AT ONCE AND ACHIEVE XTREME RESULTS!
WE DO FITNESS IN A REVOLUTIONARY NEW WAY!!! STOP WASTING YOUR WORKOUTS AND MAX YOUR FITNESS!!!
GONE ARE LARGE GROUP CLASSES THAT ARE NOT TAILORED TO YOUR BODY’S UNIQUE INTENSITY LEVELS. OUR PRIVATE SESSIONS are designed to MAXimize YOUR FITness and get the most out of your workout!!
A three-part fitness test is recommended to be done first to allow you to MAXimize your workout and INCREASE your fitness instead of WASTING YOUR WORKOUT and often decreasing your fitness and causing damage to your body’s systems.
You will be trained to exercise in your own unique zones for Maximum benefit to your cardio/pulmonary systems, all your muscles and cells. The fitness is re-done every 6 months or with 10-20 pounds of weight loss to determine your new unique zones to MAX your workout.
PRIVATE SESSIONS/CLASS OR DEMO:
$35 ON SALE FOR $25 per 30 minute private session.
CALL OR TEXT (512) 773-0188 or email us at firstname.lastname@example.org FOR MORE INFORMATION AND TO SET UP YOUR SESSION TIME.
SAVE $50 TO $225 ON A FITNESS TEST TO MAXIMIZE YOUR WORKOUT AND STOP WASTING YOUR WORKOUT…..ACTUALLY BECOMING LESS FIT FROM YOUR WORKOUTS!!
- We offer the best REBOUNDERS for sale, demo/training and classes. A rebounder is a high quality mini-trampoline that is low impact providing astounding fitness and heath benefits
- Rebounding is one of the most efficient forms of exercise.
- Due to the “bouncing” effect going against gravity and using acceleration and decceleration, every cell and every muscle in the body IS EXERCISED AT THE SAME TIME. You get a whole body workout with every bounce! For this reason, 10 minutes of rebounding equals 45 minutes of other exercise!
- In addition, the lymphatic system is “pumped” dramatically bolstering the immune system. It alkalizes the body effective helping correct conditions and lose weight. Rebounding is almost no impact allowing you to get a great workout without the higher risk of damage and injury in other exercise. It improves digestion, bolsters balance and accelerates weight loss by with its alkalizing effects.
- Rebounding does not “tear down to build up” muscles as most fitness centers advocate resulting in hard muscles that are dense due to scar tissue and damage. Rebounding builds strength without damage resulting in fast results with powerful yet supple muscles.
- Caution: Many mini-trampolines and rebounders found in department stores may be inexpensive but can cause injury to joints, ankles as well as being less effective because the mat allows dangerous pronating of legs and feet that can cause knee, ankle and joint problems, they have a hard higher impact bounce removing the “low impact” aspect of bouncing and reduces the lymphatic pumping reducing immune system boosting benefits, etc.
- Ultimate Quarter Fold Rebounder:
- Classic Half Fold Rebounder
- No-Fold Rebounder